i injured myself. its bad. i cannot walk. i am limping. it is really painful to walk.

i do not know how i got it. it was really sudden. and really excrutiating. i was studying at arts last night until 2 am in the morning with gm. and then while we were walking back, the pain creeped insiduously in. at first, i tried to endure the pain. and then slowly, the pain got more and more intense. and finally i was limping like Xie Shao Guang in the Golden Pillow (remember that show???).

i could not stand evenly on my two feet while showering last night. i thought that i could sleep it off. but i was wrong. when i woke up, i felt fine. my first few steps seemed manageable, until the 5th step. the pain went through my ankles again.

i went to yih this morning. apparently, the doctor said it was some kind of inflammation to the ankle. it could be due to the long run yesterday, or or/and because the soles of my shoes are too thin, and therefore did not provide enough protection and bounce.
and so they gave me some paracetemol and angelsic cream as counter pain. i hope it works. and i am not suppoesed to run for one week (?!) oh dear. should i tell cap? but the doctor said i can row, as long as i do not apply too much pressure on my left ankle again. yup yup. hope i can still row for mr500.